I'm off to Lake Placid for the weekend and totally can't wait! Coach Eggers is having her annual training camp so I'll be meeting my Train-This teammates for the first time. The work performed this weekend will lay the foundation for my level of success at Mooseman but more importantly Lake Placid. I'm 8 weeks out from my first Ironman and it's time for the first 112 mile training ride - nutrition and fitness better be spot on! Full report with pictures on Tuesday.
Have a great Memorial Day!
1 comment:
AGH! good luck buddy!!!! have a blast, please tell me the course isnt as terrible as i hear!
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