tag:blogger.com,1999:blog-5523416326400575666.post4773701109323547316..comments2023-08-16T04:15:35.241-07:00Comments on Ring The Bolus: Weeked Of FirstsWingmanhttp://www.blogger.com/profile/00867789638868481704noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5523416326400575666.post-28608816713138584482007-09-19T16:44:00.000-07:002007-09-19T16:44:00.000-07:00Congratulations on all your accomplishments -- you...Congratulations on all your accomplishments -- you are doing a super good job!kathhttps://www.blogger.com/profile/17546741217171734579noreply@blogger.comtag:blogger.com,1999:blog-5523416326400575666.post-41597287017673636032007-09-15T04:05:00.000-07:002007-09-15T04:05:00.000-07:00Good luck!!!!Good luck!!!!Brittneyhttps://www.blogger.com/profile/06304750174259826560noreply@blogger.comtag:blogger.com,1999:blog-5523416326400575666.post-65314750374245590532007-09-14T14:19:00.000-07:002007-09-14T14:19:00.000-07:00your 11 year olds are going to do great, lombardi!...your 11 year olds are going to do great, lombardi! <BR/><BR/>and regarding the sprint... just try and get in the water first and get your head wet- no panic attacks from you in open water! although i am sure you will do better than me in that regard. take the bike and the run slow and check that bs! <BR/><BR/>this is your weekend to shine :) so SO excited for you!!!!! <BR/>CDances with Corgishttps://www.blogger.com/profile/09116855540826963649noreply@blogger.comtag:blogger.com,1999:blog-5523416326400575666.post-40956655596475047712007-09-13T10:16:00.000-07:002007-09-13T10:16:00.000-07:00Good luck on your triathalon. I'm sure you'll do v...Good luck on your triathalon. I'm sure you'll do very well. I always like to start with sugars a bit higher than normal when running and bring a lot of fast acting glucose type supplies, but I'm sure you know that. Let us know how it goes. We'll be thinking of you!amyliahttps://www.blogger.com/profile/13476420072784830899noreply@blogger.comtag:blogger.com,1999:blog-5523416326400575666.post-56464817215280007192007-09-13T08:03:00.000-07:002007-09-13T08:03:00.000-07:00Hey good luck with the triathlon!!I sucked at the ...Hey good luck with the triathlon!!<BR/><BR/>I sucked at the transitions, LOL. I used it as a time for rest....that is sooo wrong, LOL.<BR/><BR/>The sprint I did was so much fun.<BR/><BR/>The open water swim was rough jsut because the water was so rough, so I just backstroked most of it.<BR/><BR/>But you're 200% in better shape than I am, so the only thing you'll have to worry about is the bs's.Shannonhttps://www.blogger.com/profile/11082031887238694358noreply@blogger.com