tag:blogger.com,1999:blog-5523416326400575666.post1473014739755135425..comments2023-08-16T04:15:35.241-07:00Comments on Ring The Bolus: Nutrition EnergyWingmanhttp://www.blogger.com/profile/00867789638868481704noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5523416326400575666.post-2700002187139048812007-11-21T22:11:00.000-08:002007-11-21T22:11:00.000-08:00Happy Thanksgiving, Ed :)Happy Thanksgiving, Ed :)Shannonhttps://www.blogger.com/profile/11082031887238694358noreply@blogger.comtag:blogger.com,1999:blog-5523416326400575666.post-89440003145848016492007-11-21T14:27:00.000-08:002007-11-21T14:27:00.000-08:00EdLet us know how this works out for you.And have ...Ed<BR/><BR/>Let us know how this works out for you.<BR/><BR/>And have a wonderful Thanksgiving.Bernardhttps://www.blogger.com/profile/14936264471078732019noreply@blogger.comtag:blogger.com,1999:blog-5523416326400575666.post-33239950138817235822007-11-21T07:50:00.000-08:002007-11-21T07:50:00.000-08:00so tell us more about the plan, what are some of y...so tell us more about the plan, what are some of your options with 5-60 grams of carbs and 15 g protein for you to eat pre workout?<BR/><BR/>I've been hearing a lot about how chocolate milk is great... maybe that would work for you?Dances with Corgishttps://www.blogger.com/profile/09116855540826963649noreply@blogger.comtag:blogger.com,1999:blog-5523416326400575666.post-52933351726853777692007-11-21T07:29:00.000-08:002007-11-21T07:29:00.000-08:00ed, i get it.that is great news.i am happy for you...ed,<BR/> i get it.<BR/>that is great news.<BR/><BR/>i am happy for you.<BR/><BR/>happy thanksgivinbg!!!amyliahttps://www.blogger.com/profile/13476420072784830899noreply@blogger.com